Happy International Day of Yoga! What better way to stretch your muscles, breathe deep, and take your mind off this pandemic than to spend 30 minutes in a relaxation session? Apple even created a Yoga Day Challenge with the chance to earn the limited edition Yoga Challenge Award by just committing yourself to 20 minutes Continue reading
Category: health
Healthier and Happier
Happiness is a journey not a destination. Over the last few weeks I have finally started feeling older. I know I’ve been saying that 40 is the new 30 and that my husband has manage to teach Violet that Mommy is “29 forever” but I still feel like I need a really big change. Don’t Continue reading
Violet Gives Us A Scare
On Sunday, August 26th Miss Violet started getting a little cranky in the afternoon, had a little bit of a runny nose and seemed a little warm to the touch. As, what I considered fairly experienced parents, we thought she was coming down with a cold. Boy, were we wrong – WAY wrong. Brian ended Continue reading
A little lighter
Today marks the end of the sixth week of my new weight loss endeavor. Maureen and I each got a FitBit and signed up on My Fitness Pal. The FitBit is basically a pedometer, but it also tracks how many flights of stairs you walk up and the number of calories you burn based upon Continue reading